I Wanted to Develop Better Meditation Habits So I Tried the UCLA Mindful App
These days, I find myself growing increasingly stressed and overloaded. Whether it’s social media, TV, the pressure of working two jobs, raising three young children, or just maintaining my household, I feel like I can rarely escape the ever-growing to-do list. So when I heard about UCLA’s Mindful app, I was intrigued: Maybe this would … Read more