These 5 foods to avoid while breastfeeding

Do you have cravings for foods that were taboo during pregnancy? Can you now eat these foods again after giving birth or are there foods that you should avoid while breastfeeding? You are what you eat, right? But your baby is what you eat. Nutrition is a priority from the moment you decide to get … Read more

Am I pregnant? 15 possible signs

“Am I pregnant?”, you ask yourself? Here you can find out what other signs of pregnancy there are besides nausea, dizziness and missing your period. “Am I pregnant?” This question usually comes up more than just once in a woman’s life and can be unsettling – especially if the desire to have children has not … Read more

Baby doesn’t sleep: tips for better baby sleep

Leaden tiredness, dark circles under the eyes up to the cheekbones and sleepless nights in the crib. Probably all parents know this from their baby in the first few months. Several hours awake at night, falling asleep alone seems impossible and mom and dad hardly know the difference between day and night. Parents and child … Read more