My Wife Doesn’t Love Me Anymore

It can be difficult to think, “My wife doesn’t love me anymore.” If you feel this way, it is important to consider why it might be happening. It’s equally critical to know what you can do when your wife’s love seems to be gone. To help determine whether your wife has lost feelings for you, … Read more

I Miss My Ex, What Should I Do?

For many people, the most challenging part of a breakup is this feeling: reaching for your phone to call your favorite person before quickly realizing you’ve just gone your separate ways. The length of your relationship also doesn’t matter. Whether you were together for a few months or several years, a relationship coming to an … Read more

How Will I Know If I’ve Found True Love?

The desire for love is universal. It’s rare to encounter a human being who has never yearned for true love, but what does the term even mean? We associate “true love” with fairytales and Disney, or with extravagant weddings and romantic films about couples overcoming adversity together and building a beautiful life together. The concept of true … Read more

6 Ways Your Partner Might Be Patronizing You

Patronizing behavior is any form of talking down to someone from the position of projected authority. You’ve likely heard the term mansplaining—in which a man explains something to a person of another gender that’s obvious or that they already know and might even have expertise in. This mainstream term (and, unfortunately, behavior) is a form … Read more

10 Open Relationship Rules to Follow for Success

Despite some lingering stigma, many people find an open relationship—in which a person and their partner consent to having romantic or sexual connections with others—very fulfilling. This relationship structure is also commonly known as ethical non-monogamy (ENM) or consensual non-monogamy (CNM). A 2023 study from YouGov America found that 12% of adults have engaged sexually with someone who wasn’t their … Read more

Why You Need to Build Compersion in Your Relationships

Comparison is the experience of enjoying another’s positive experiences. In intimate relationships, comparison refers to the enjoyment of your partner’s erotic, sexual, or romantic encounters with others.1 Often referred to as the opposite of jealousy, it is an experience that many in non-monogamous relationships may relate to. However, it isn’t uncommon for those who are in monogamous … Read more

What Are the Levels of Autism?

Autism Exists on a Spectrum The Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5), states that autism is a spectrum. This means that individuals have different support needs and strengths. Many providers describe autistic people as “high functioning” or “low functioning,” but these terms are generally considered inaccurate because an individual can seem high … Read more

Justice Sensitivity Is Plaguing Autistic & ADHD Individuals—Here’s What to Know

Justice sensitivity refers to an individual’s sense of fairness, equity, and inclusion, as well as their need to address and correct injustices. Most people would describe themselves as having some level of justice sensitivity, though the intensity to which they focus on issues of justice and equity will vary, like all traits. Some people experience … Read more

Understanding Autistic Burnout

Although not listed in the Diagnostic and Statistical Manual of Mental Disorders, autistic burnout is a condition that has recently gotten the attention of providers, researchers, and the autistic community. Baden Gaeke Franze, 2017 president of the Autistic Self-Advocacy Network of Winnipeg, has written, “On the most basic level, autistic burnout means being exhausted. Our brains and … Read more

What Are Cluster C Personality Disorders?

Cluster C personality disorders are marked by symptoms of anxiety and fear. Cluster C personality disorders include avoidant personality disorder (AVPD), dependent personality disorder, and obsessive-compulsive personality disorder (OCPD).1 Personality disorders are mental health conditions characterized by changes in a person’s mood, behavior, and thinking patterns. Read on to learn about Cluster C personality disorder types, … Read more