Getting pregnant: A new life is born

The most important information about fertilization: What exactly happens when an egg is fertilized by a sperm? How long can sperm cells survive? And what is a Y spermatic cord? We want to make a baby! If that’s true, then you should have as much sex as possible around ovulation. And then? You need to … Read more

Eating and drinking when you’re breastfeeding: everything you need to know at a glance

What can breastfeeding mothers eat and drink and what not? Can flatulence and a sore bottom in the baby really be caused by what the mother eats? And is there any harm in dieting while breastfeeding? Here you will find answers to all the important questions. There is a lot of talk about nutrition during … Read more

How much sleep does a toddler need?

How much sleep does your child need when they have outgrown babyhood? It needs less, that’s for sure – but how much less is enough? Although the need for sleep varies from child to child, just as it does for adults, there are general guidelines as to how many hours of sleep a child needs … Read more

These 5 foods to avoid while breastfeeding

Do you have cravings for foods that were taboo during pregnancy? Can you now eat these foods again after giving birth or are there foods that you should avoid while breastfeeding? You are what you eat, right? But your baby is what you eat. Nutrition is a priority from the moment you decide to get … Read more

Am I pregnant? 15 possible signs

“Am I pregnant?”, you ask yourself? Here you can find out what other signs of pregnancy there are besides nausea, dizziness and missing your period. “Am I pregnant?” This question usually comes up more than just once in a woman’s life and can be unsettling – especially if the desire to have children has not … Read more

Baby doesn’t sleep: tips for better baby sleep

Leaden tiredness, dark circles under the eyes up to the cheekbones and sleepless nights in the crib. Probably all parents know this from their baby in the first few months. Several hours awake at night, falling asleep alone seems impossible and mom and dad hardly know the difference between day and night. Parents and child … Read more