How to Deal With a Condescending Partner

Dealing with a romantic partner who is condescending can be difficult, and painful. When someone is condescending, they talk down to you and act in a way that implies that they are better than you. It inherently shows a lack of respect, since the person seeks to show you that you are inferior to them. Their tone, words, … Read more

50 Deep Conversation Starters for Meaningful Connections

While small talk, typically casual and lighthearted, can help break the ice, it may not necessarily help you form a deep, emotional bond with someone. Whether it’s with your friends, family members, colleagues, or romantic partners, having meaningful conversations is important in order to create strong bonds. “Meaningful conversations help us understand ourselves and the people around … Read more

5 Couples Therapy Exercises to Improve Your Relationship

Those early days of your relationship are a whirlwind of butterflies, sweet intoxication, and an emotional intensity that makes you think of your special someone at all hours of the day. This “honeymoon stage” is pure bliss, but over time both parties fall back into their usual step—completely with life’s stresses—and that feeling of closeness … Read more

How a Love Map Can Help Your Relationship Thrive

Love maps aren’t actual maps. Rather, they’re a concept created by clinical relationship psychologists Drs. John and Julie Gottman, who have done significant research around relationships and what makes them work. The point of a love map is to help you better understand your partner(s) and strengthen your relationship as a result. Put most simply, a … Read more

What to Say to Someone Who Lost a Loved One

It can be hard to know what to say to someone who’s lost a loved one. You may want to show them you care, but you may not want to say something wrong and upset them instead. However, it’s important to remember that there isn’t a “right” thing to say in such a situation. “Everyone … Read more

What to Do When Your Partner Doesn’t Respect You

Respect is a cornerstone of any good romantic relationship. If you don’t feel respected, you probably don’t feel seen, heard, or understood by your significant other. Being in a mutually respectful partnership will foster the growth and longevity of your relationship. Below we will explore the relationship between love and respect, the 10 common signs … Read more

How to Create Emotional Boundaries in Your Relationship

Emotional boundaries are limits you place on the energy and emotions you give and receive in a relationship. They can apply to romantic relationships as well as platonic, familial, and work-based ones. “Emotional boundaries have to do with protecting your own emotional state and ensuring that you feel safe,” says Gabriella Giachin, a licensed clinical social worker … Read more

9 Common Relationship Stereotypes That We Normalize—But Are Actually Not Okay

Human relationships can be complicated, which is sometimes why we often unwittingly fall victim to stereotypes about how relationships should work. While these expectations become normalized in our society, they can sometimes contribute to behaviors that can be unhelpful, toxic, or even harmful. Let’s look at some problematic norms that make it harder to have … Read more