What To Know About Neurontin (Gabapentin)

Neurontin is a type of medication used to treat seizures in adults and children who are living with certain types of seizure disorders. It belongs to a class of drugs known as anticonvulsants. It works by decreasing the brain’s vulnerability to having seizures and can also help to reduce pain. Neurontin is also available as a generic … Read more

What Is Agitated Depression?

Agitated depression (AD) is a relatively severe type of clinical depression that combines the persistent sadness, pessimism, low energy, and low or “empty” mood of typical depression with agitated symptoms such as irritability, anxiety, restlessness, excessive talking, fidgeting, and/or angry outbursts. This mental health condition may also be referred to as unipolar, mixed state, mixed features, mixed mania, depression with psychomotor … Read more

How to Talk to Your Partner About Your Depression

Major depressive disorder is one of the most common mental health disorders in the United States, affecting 8.3% of adults.1 However, it isn’t always recognizable from the outside, and depression symptoms can vary significantly from person to person. This is why it’s important to keep your partner in the loop. Your partner should be your advocate, cheerleader, … Read more

How Postpartum Depression Affects Dads

Postpartum depression is a form of depression that occurs after the birth of a child. While it’s often experienced by mothers, it can also be experienced by fathers. Men may not experience the pain of childbirth or need physical recovery, but the presence of a new child is a major life change. Fathers, like mothers, need … Read more

What Is Birthday Depression?

Birthday depression, or the birthday blues, refers to feeling sad, apathetic, or disinterested in celebrating or thinking about your birthday. In addition to experiencing sadness, birthday depression can also include a sense of low energy or focusing on the past, including everything that you may or may not have accomplished so far. These feelings may … Read more

I Feel Lovesick: What to Do and How to Cope

Is lovesickness real? Though the term “lovesick” might sound like an imaginary or exaggerated state of mind, it’s a very real feeling that can have a notable impact on your emotional well-being. In some cases, it can impact your ability to go about your day normally, and some people even experience physical effects. At a … Read more

Why You Feel Like You Need a Hug From Someone

If you ever find yourself thinking, “I want a hug,” there are good reasons why. Hugging has a relaxing and soothing effect on people. Hugs are actually good for your health and science shows why hugs and touch are therapeutic. At a Glance In his famous and controversial experiments, psychologists Harry Harlow revealed just how … Read more

How to Cope With Regret

Life is full of choices and paths not taken, so it isn’t surprising that people sometimes feel regret over both the decisions they made and the ones they didn’t. Regret can be an incredibly painful emotion. While rooted in feelings of contrition, disappointment, guilt, or remorse for things that have happened in the past, such feelings can … Read more

What Is Central Nervous System (CNS) Depression?

CNS depression is a form of depression caused by the misuse of CNS depressants. CNS depressants are substances that can slow down your central nervous system. Some common examples include opioids, sedatives, and hypnotics. These drugs are used to treat pain, anxiety, sleep disorders, and stress. Your central nervous system is made up of your brain and … Read more

The Psychology Behind Liminal Space

Liminal space is the uncertain transition between where you’ve been and where you’re going physically, emotionally, or metaphorically. To be in a liminal space means to be on the precipice of something new but not quite there yet. The word “liminal” comes from the Latin word “limen,” which means threshold. The COVID-19 pandemic is a prime example … Read more